-Bow
-Opening salute
-Opening sequence: shown in steps to show feet opening with stick placement.
-Step to left, turn to right into R Cat St, L top vertical block.
-Draw stick back, step R out into F Training St, R horizontal strike to outside
-Step up to extended strike, Back Training St, 2-hand horizontal thrust to L.
-Step L back, turn into L Cat St, R top vertical block.
-Draw stick back, step L out into F Training St, L horizontal strike to outside
-Step up to extended strike, Back Training St, 2-hand horizontal thrust to R.
-Step back into L Front St, R mid 2-hand block.
-Slide L hand to stick end, adjust to R top sword grip, vertical strike.
-Step forward into R Front St, L mid 22-hand block.
-Slide R hand to stick end, adjust to L top sword grip, vertical strike.
-Step up to F Training St, 2-2-2 horizontal upper block. Rotate to R top vertical strike.
-Rotate to R center grip, horizontal strike to side, guarding face.
-Switch to L center grip during disarming spin, horizontal strike to side, guarding face.
-Return back to R top vertical strike to front.
-Draw back and down into polearm grip sweeping blocks: lower L, lower R.
-Adjust to staff grip, draw up to sweeping blocks: upper L, upper R.
-2-2-2 horizontal upper block.
-Step R out into L Back St, R top open sword grip @ R shoulder.
-Rotate into L Front St, lower L sweep block, overhead strike.
-Shift weight to R Back St, R top closed sword grip @ L shoulder.
-Rotate into R Front St, lower R sweep block, overhead strike.
-Switch to staff grip, step L back into L Front St, lower block over L knee. Rotate stick back and up to throat jab.
-Step R back into R Front St, lower block over R knee. Rotate stick back and up to threat jab.
-Step back to F Training St, 2-2-2 horizontal upper block, 2-2-2 horizontal lower block.
-Closing sequence
-Closing salute
-Bow
Jedi Half Staff Form
You don’t have access to this lesson
Please register or sign in to access the course content.